Massage
Aromatherapy
Using a selection of essential oils, tailored to the individual, a very relaxing and therapeutic massage.
Indian Face Massage
The stresses of modern day life can be reflected in the face by causing muscles to constrict and tighten. Aches and pains around the eyes, neck and jaw demonstrate that the natural energy of the body is not flowing freely. This facial rejuvenation technique helps to ease restrictions and lift up the face gently allowing the tissue to regain it's elasticity and sheen.
During the treatment over 90 face and neck muscles are carefully massaged, acupressure points are activated and energy blockages are released. This restores a sense of balance to the system and allows the body's innate healing energy to work. A course of treatments is reccomended.
The benefits include:
- More mobile and youthful looking face
- Lessens appearence of wrinkles and expression lines
- stress and tension release of muscles
- relaxes face
- gives vibrancy to the skin
- enhances a feeling of well being
- promotes total relaxation
- Helps headaches and eyestrain
Indian Head Massage
Covering the upper back, shoulders, arms, neck, scalp and face, this massage will lift you out of the stresses of daily life and provide you with a solution for those aching, tense muscles. It will leave you feeling relaxed and calm, yet energised and alert. During the treatment you will remain seated and fully clothed. This works well in combination with other forms of therapies.
Physical benefits frequently enjoyed:
- Dissipation of tension throughout the body
- Relaxation of specific tense muscles
- Improvement in blood and lymphatic circulation
- Promotion of healthy hair growth
- Improvement of joint movement
- Relief from headache, eye strain, jaw ache, sinusitis and tinnitus
- Better quality of sleep
Potential psychological benefits:
- Reduction in emotional anxiety and stress
- Feelings of well being
- Soothing effect on sensory nerves in the skin
- Feelings of reassurance
- Sense of calm and tranquility
- Relief from depression
- Feelings of rejuvination
Sports Massage Therapy
Sports and remedial massage is the application of deep pressure to manipulate and stretch the muscle and connective tissue. Also, with the aid of specific stretches and exercises, will help to improve and maintain mobility and strength.
Working on deeper muscle tissue in a localised area it improves flexibility and mobility. It is suitable for everyone from 10 years. It can be used to pre-event to optimise the athletes' performances, or post events to speed recovery by eliminating toxin build up, promoting good fibrous repair and improving venous and lymphatic circulation.
Swedish Massage
An invigorating massage enabling relaxation of deeper tissue, easing strain and tension and inducing relaxation.
This is a very relaxing and soothing massage aiding the physical health and well being of the body and mind, whilst relieving body tension and stress. Increases lymphatic drainage, blood circulation and increases metabolism,whilst improving muscle function to ease stiffness and pain.
Prices
1/2 hour - £25.00
1 hour - £35.00