your wellbeing is our business


Holistic + Deep Tissue Massage

Holistic Massage is an individual treatment that is specifically tailored to each client. The holistic approach aims to restore balance within the body taking into account the whole being not just their physical symptoms or ailments. Our therapists use a wide range of massage techniques from subtle energy work to deep tissue methods. Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. Every treatment is unique. 
Benefits include:
- Relieving tension and relaxing tight, sore muscles.
- Improving skin and muscle tone.
- Increases blood circulation.
- Awareness of body and breathing to improve posture.
- Relieving stiff joints.
- Breaks down old scar tissue and adhesions.
- Promoting relaxation, thus reducing the effects of stress and anxiety.
- Inducing a deeper sleep.
- Aiding digestion.
- Increasing energy by invigorating all of the body systems therefore reducing fatigue.
- Brings balance into the whole body.
What happens during the treatment?
The first session will include an initial consultation to determine your present and past health and lifestyle so our therapists can tailor the massage to suit your needs. Advice may be given about what you can do in between treatments to maintain or improve your wellbeing. 
£35 for a 60 minute treatment
£25 for a 30 minute treatment